CameroonHard 90 min Prep: 30 min 6 servings
A traditional dish of pounded taro served with a bright yellow alkaline palm oil sauce.
Ingredients
Preparation
- Peel the taro and cut into large chunks. Boil in salted water for 30 minutes until completely soft. Drain completely, then pound in a mortar (or use a stand mixer with a dough hook) while still hot until smooth and elastic like a dough. Wrap the pounded taro in cling film and set aside — this is the fufu component.
- Meanwhile, boil the meat with the onion, 1 Maggi cube, salt, and water to cover for 30 minutes until tender. Reserve the stock. Add smoked fish in the last 10 minutes if using.
- Prepare the yellow soup: In a separate pot, gently heat the palm oil over low heat until it liquefies — do not fry it or let it smoke. Remove from heat.
- Whisk the limestone water (kanwa water) gradually into the warm palm oil, stirring constantly with a wooden spoon or whisk. This emulsification is the key technique — the alkaline water and palm oil will combine into a thick, yellow-orange, creamy sauce. Continue adding the limestone water a little at a time until you have a glossy, cohesive sauce.
- Add the ground njansang, crayfish, hot pepper, remaining Maggi cube, and enough of the reserved meat stock to reach a thick soup consistency. Stir well.
- Add the cooked meat pieces to the soup. Simmer gently over low heat for 10 minutes. Taste and adjust — the soup should be rich, slightly alkaline, deeply savoury, and thick.
- To serve: mould portions of the pounded taro into balls. Place in a deep bowl and ladle the yellow soup over and around it.
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