CameroonMedium 90 min Prep: 30 min 6 servings
A forest leaf soup from Cameroon cooked with eru leaves and waterleaf in palm oil with assorted meats.
Ingredients
Preparation
- If using dried eru, soak in warm water for 20 minutes to soften, then drain. If using fresh, wash well and shred very finely with a sharp knife — the finer the better. Eru must be shredded, never chopped into large pieces.
- Wash and roughly chop the waterleaf. Set aside separately from the eru.
- Boil the beef in salted water with the onion and 1 Maggi cube for 25 minutes until tender. If using smoked fish or stockfish, add it in the last 10 minutes. Remove the meat, pull apart into chunks. Reserve the stock.
- In a large heavy pot, heat the palm oil over medium heat. Add the crayfish and fry for 2 minutes until fragrant.
- Add the eru leaves to the palm oil and stir well to coat. Add 1 cup of the reserved beef stock. Cook covered over medium heat for 15 minutes, stirring every 5 minutes.
- Add the cooked beef (and fish if using), the remaining Maggi cubes, pepper, and salt. Stir well.
- Add the waterleaf on top — do not stir in immediately. Cover and cook for 5 minutes. The waterleaf releases water naturally — stir it in now to combine.
- Uncover, increase heat to medium and cook for 10 more minutes, stirring frequently, until the dish thickens and the palm oil rises to the surface in a glossy pool. The eru should be thick, not soupy. Taste and adjust seasoning.
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