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Central Africa

Makemba Frites

Plantain frit

DR CongoDR CongoEasy 65 min Prep: 25 min 4 servings

Fried plantain slices served as a snack or side dish in Congolese markets.

Ingredients

beef stew meat cubed1.5 lbs
onions diced2 large
tomato paste2 tbsp
garlic cloves minced4 cloves
ginger minced1 tbsp
vegetable oil3 tbsp
beef or vegetable broth2 cups
salt1.5 tsp
black pepper1 tsp
hot pepper minced optional (optional)1 piece
cassava root peeled or frozen cassava fries1 lbs

Preparation

  1. Heat the vegetable oil in a large pot over medium-high heat, then add the cubed beef and brown on all sides for 5-6 minutes, working in batches if necessary to avoid overcrowding. Remove the browned beef and set aside.
  2. In the same pot, add the diced onions and cook for 4-5 minutes until softened and golden, then add the minced garlic and ginger, cooking for 1 minute until fragrant. Add the tomato paste and cook for 2 minutes while stirring constantly, then pour in the broth and return the beef to the pot.
  3. Add the salt, black pepper, and hot pepper if using, then bring to a boil. Reduce heat to low, cover with a lid, and simmer for 20-25 minutes until the beef is tender and the broth is well-flavored. If using fresh cassava root, peel and cut it into fries; if using frozen cassava fries, skip this step.
  4. Add the cassava fries to the pot and stir gently to combine, then cover and simmer for 10-15 minutes until the cassava is very tender but not falling apart. Taste and adjust seasoning with additional salt and pepper if needed. Serve hot in bowls with the broth spooned over.

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